Start Your Alignment Journey
Begin with the guide that’s helping midlife women reset, soften, and rise.
I’m Laurie, a midlife woman unlearning survival and rewriting her second act with truth, softness, and soul.
For years, I lived as the strong one; the fixer, the emotional caretaker, the woman who held everything together while quietly falling apart. Burnout wasn’t a moment. It was a way of living I didn’t know how to leave.
My healing began the day I stopped abandoning myself.
Now I help midlife women do the same, not through hustle or performance, but through alignment, nervous system safety, and somatic truth. My work is about coming home to yourself. It’s tender, it’s raw, and it’s real.
If you’re here, you’re not broken.
You’re just ready to rise.
Welcome home.
Start Your Rebirth Today
Your next chapter begins the moment you stop abandoning yourself.
Choose the step that meets you where you are:
Download the Free Starter Guide
Your soft, grounding return to yourself.
Get The Alignment Activation — $22
Small shifts. Big clarity. A 7-day micro-rebirth.
Begin The Rebirth Project — $55
The deep somatic transformation you’ve been craving.
You’re not behind.
You’re not broken.
You’re remembering.
The Inner Aligned Starter Guide
A gentle, powerful 8-page guide to help you slow down, reconnect with your truth, and stop abandoning yourself. Inside you’ll find grounding rituals, alignment prompts, and a nervous-system-friendly path back to YOU.
The Inner Aligned Starter Guide
A gentle, powerful 8-page guide to help you slow down, reconnect with your truth, and stop abandoning yourself. Inside you’ll find grounding rituals, alignment prompts, and a nervous-system-friendly path back to YOU.
The Alignment Activation
If you’re tired of carrying it all, staying quiet, or losing yourself in survival mode — this activation brings you back into alignment with small, powerful shifts. Inside you’ll get: Daily micro-rebirth rituals Nervous system resets Pattern reveals Identity shift prompts Self-permission + somatic grounding This is your comeback: soft, slow, sacred.
The Alignment Activation
If you’re tired of carrying it all, staying quiet, or losing yourself in survival mode — this activation brings you back into alignment with small, powerful shifts. Inside you’ll get: Daily micro-rebirth rituals Nervous system resets Pattern reveals Identity shift prompts Self-permission + somatic grounding This is your comeback: soft, slow, sacred.
The Rebirth Project
You don’t need a new personality, you need a new relationship with yourself. The Rebirth Project takes you through PHASE 1 — Remember Who you had to become to survive PHASE 2 — Expose What your body has been carrying in silence PHASE 3 — Break Patterns you’re done repeating PHASE 4 — Root Rebuilding yourself from truth PHASE 5 — Rise Embodied, grounded, becoming the woman you always were This isn’t a workbook. It’s a reclamation.
The Rebirth Project
You don’t need a new personality, you need a new relationship with yourself. The Rebirth Project takes you through PHASE 1 — Remember Who you had to become to survive PHASE 2 — Expose What your body has been carrying in silence PHASE 3 — Break Patterns you’re done repeating PHASE 4 — Root Rebuilding yourself from truth PHASE 5 — Rise Embodied, grounded, becoming the woman you always were This isn’t a workbook. It’s a reclamation.
🌿 THE REBIRTH PROJECT
You’ve spent your life being strong, holding it together, carrying what wasn’t yours, and surviving on empty.
The Rebirth Project guides you through a gentle, powerful return to yourself, in your body, your truth, and your becoming.
This isn’t mindset work.
It’s nervous system work.
It’s soul work.
It’s the work that changes everything.
🌿 What’s Inside The Rebirth Project
✔ Free Starter Guide – The Inner Aligned Kit
A gentle, 8-page entry into nervous system softening, truth-telling, and somatic awareness.
✔ The Rebirth Workbook (Your 5-Phase PDF)
Your full somatic transformation program: Remember → Expose → Break → Root → Rise.
Healing, clarity, and reclamation — one page at a time.
✔ The Rebirth Journal (Coming Soon)
Daily, guided reflection + ritual pages to anchor your rising.
✔ The Rebirth Circle (Coming Soon)
Monthly somatic sessions, grounding practices, and community for women ready to rise together.
🌿 The Rebirth Promise
You will:
✨ Come home to your body
✨ Release what isn’t yours
✨ Break old survival patterns
✨ Rebuild from truth, not trauma
✨ Rise into the woman you were always meant to be
Your pace.
Your truth.
Your rise.
THE WHY
Midlife isn’t a crisis. It’s a resurrection. I create tools, practices, and pathways that help women step out of survival mode and into their most aligned, embodied, unapologetic selves. This is your rebirth season — and you don’t have to move through it alone.
What Women Are Saying
Real stories from midlife women rising will be added here soon.
Your journey matters — and your voice may be the one another woman needs to feel less alone.
Be one of the first to experience these workbooks and share your transformation.
Start Here
Download the Free Starter Guide
Your first step toward alignment, clarity, and coming home to yourself.
Your rising begins now.
Laurie Aligned
• Somatic Rebirth for Midlife Women
Burnout • Nervous System • Self-Reclamation
You’re not broken. You’re remembering.